Lisa T. My family and I have received chiropractic care for many years before coming to Mind and Body Chiropractic and enjoyed how it helped us feel our best, heal more quickly from injuries, and strengthen our immune systems. However, until starting our membership at Mind & Body, we didn't know how much more we could benefit from chiropractic! Now that we are members, we all receive at least one adjustment per week and the results have been wonderful. There's no comparison to having regular chiropractic care---it makes a tremendous difference in how we feel. It's become something we don't ever want to live without! Thank you Dr. Vernon!
Tulia, age 10 This chiropractor has changed my life. Before we came to the Twin Cities, my back and my neck hurt a lot and I couldn't sleep very well. So, when we came to Mind & Body Chiropractic Life Center, that all stopped and I was feeling much better. Dr. Vernon is one of the nicest people I have ever known, and my family and I are blessed to have found Dr. Vernon. I love this chiropractor. God Bless.
Jeff W. One thing I have notices over time is that my general health and well being has improved. Since I have been adjusted often, I rarely have been sick with colds or flu. In addition, I have a much greater range of motion in my neck. Dr. Vernon takes the time to know and understand each of his patients. I believe that translates into better care and outcomes for those that see him. I am so pleased that Dr. Kuznia offers the family membership for care. It makes better health for myself and my family affordable and very worthwhile.
J.J. I didn't have health insurance, so I needed to find a good chiropractor in Roseville who was also affordable. This is what I found at Mind & Body Chiropractic. Dr. Kuznia is skilled at doing adjustments; a problem that I had been dealing with for several weeks (and had been seeking help for elsewhere) was resolved on my first visit. Dr. Kuznia's fee structure is affordable and one can drop in for adjustments without an appointment. Dr. Kuznia believes in the health benefits of receiving regular chiropractic care and has structured his practice in a manner that makes that a possibility for his patients.
Erin R. My job as a substitute teacher leads me into the dangerous territory of flu and cold germs distributed freely by little children with runny noses who haven't quite figured out that they need to cover their mouth when coughing and sneezing in your face. Chances are I'm helping out a teacher that is sick, and there are sick children in the classroom. Even a sign in the office might say, "Strep is in the building." In the past I would always catch 2 or 3 nasty, long-lasting colds each winter. THIS YEAR, NO COLDS!!! I attribute it to my regular chiropractic visits with Dr. Kuznia. He has made it affordable enough so that I can invest in continual chiropractic care and it is worth every penny. I am deeply grateful that I can afford to be boosting my immune system with regular chiropractor care. Thank you Dr. Kuznia!!
PREGNANCY
Michaela A. I began seeing Dr. Kuznia while pregnant. I firmly believe my weekly adjustments contributed to an easy pregnancy and natural delivery. Now my whole family receives chiropractic care - my husband, 12 year old, 3 year old, on down to the 1 year old. We love that we can drop in during office hours and be done in 15 minutes. The office has toys for the kids, which is great.
Sarah B., CPM Dr. Vern is one of the chiropractors we love to recommend. He is thorough, kind, gentle and very experienced working with pregnant women. We've have Dr. Vern come and adjust laboring moms and have really seen his adjustments help turn labor around! His clinic also offers an model called membership chiropractic, where for one set monthly price an individual or family gets unlimited care.
ARTHRITIS
Julie J. I have rheumatoid arthritis. I believe that regular adjustments have helped with the pain management and I have needed less pain medication.
NECK AND SHOULDERS
Curtis B. I was having problems with a stiff neck and sore shoulders. After working with Dr. Vernon I was surprised with how much and how soon I began to improve in both of these areas. I had never tried a chiropractor and was somewhat reluctant. But I am glad I decided to try Dr. Vernon.
Marilyn L. I began being treated by Dr. Vernon Kuznia last June primarily to increase my back and neck flexibility and to decrease the pain I have experienced in these areas over the years. I am so happy with the holistic, nonjudgmental approach Dr. Vernon Kuznia uses. His combination of treatment and home exercises he prescribed have given me significant improvement with my aches and pains. His approach, however, focuses on assisting the body to be on the right track (good alignment) so that one doesn't get aches and pains! That is what I really like about Dr. Kuznia's program of healing.
Chad W. Dr. Vernon Kuznia makes you feel comfortable with his approachable personality and genuine dedication to his practice. I have received adjustments from Vernon for over three months, going weekly, and have had noticeable improvement in the tightness between my shoulder blades. I do a lot of yoga and feel that this new alignment to my skeleton system helps me to move into yoga postures more freely and with greater ease. I also deal with neuropathy in my feet and legs and have started to feel less tightness and burning. Vernon understands the healing that occurs in more subtle forms when the nervous system is free of blocks from a bound-up skeleton system.
BACK PAIN AND HEADACHES
Elyssa R. I was initially treated by Dr. Vernon for low back pain and headaches. He does his adjustments with his hands, which I really liked over use of the machines as some doctors use. I first saw great relief in pain after two adjustments, and Dr. Vernon explained that there was an area in my spine that needed curve correction (he explained what that was) and since then we have been doing things to fix it and make sure my pain never comes back. I get adjusted and do spinal exercises when I see him now. I am so happy to have met Dr. Vernon because he is the only Doctor to help my problems without drugs or recommending surgery!