 There's and old adage that says, "If you don't use it, you lose it." Nothing could be more true when it comes to inactivity and losing normal function in your body. It's well documented---a sedentary lifestyle is dangerous to your health. When you fail to move a body part through its full range, it becomes stiff, mechanically deficient, and painful. Every joint in your body is designed to certain functional specs. If bones, cartilage, ligaments and tendons are not routinely put through those innately determined paces, they slowly deteriorate from attrition. Unfortunately today's couch potato lifestyle leads to less and less motion, and more and more unnecessary chronic suffering. The good news is you can tip the scales in your favor by just adding more motion to your daily routine. Just as there are exercises that are good for maintaining the macro movements of your body, regular adjustments maintain healthy micro movement in your spinal joints. Keeping your body in normal alignment and motion with chiropractic care is a perfect way to ward off the onset of sedentary pain and to help you enjoy life more. The affordable memberships at Mind & Body Chiropractic allow people
to easily make regular chiropractic care part of of their lives. Call, schedule online, or just walk in to get started. Providing chiropractic in Minnesota for Minneapolis, St. Paul and the surrounding communities including Roseville, St. Anthony, New Brighton, Mounds View, Fridley, Shoreview, and more.
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 You're proud of your lawn. You water it, feed it on schedule and try to keep the neighborhood kids off of it. But you missed a few spots with the fertilizer spreader and now dull, brown patches where the grass was starved of potential growth energy begin to show. A similar situation can happen inside you. All the cells, organs and tissues that make up your body need and even distribution of neurotrophic (life sustaining) energy from your nervous system in order to flourish and grow. If parts of your body are deprived of this energy, likewise you'll develop dull brown patches (disease) on your internal lawn. Chiropractors refer to it as being subluxated. The goal of chiropractic care is 100% coverage of neurotrophic life energy in your body, and that's achieved by keeping your nervous system clear of blockages at the spinal level. If you don't want to see ugly, brown, weak patches in your health, stay even and consistent with your chiropractic care. The affordable memberships at Mind & Body Chiropractic allow people
to easily make regular chiropractic care part of of their lives. Call, schedule online, or just walk in to get started. Providing chiropractic in Minnesota for Minneapolis, St. Paul and the surrounding communities including Roseville, St. Anthony, New Brighton, Mounds View, Fridley, Shoreview, and more. |
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January 2017
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