If you placed your hand on the burner of a hot stove, what's the first thing you must do to start the healing process?
Get your hand off the stove!
Sounds simple, but it's true. While your hand is on the stove you can take drugs to kill the pain. You can even eat, exercise, and rest better. But until the hand is taken off the stove, those things may not have any benefit. In fact some might even be downright foolish. You and/or other people can determine what would be right for you. But understand that your hand WON'T begin to heal until it is taken off the offending irritation of the intense heat.
Once your hand is taken off the stove do you expect your hand to look, feel, and function normally right away? No! It's going to take time to repair and heal all that damage. The same principle applies to your chiropractic care.
A subluxation acts like the burner of the hot stove. It may cause damage, inflammation, and sometimes even pain due to nerve interference. Sometimes there may be no symptoms that you are aware of as the body begins to malfunction.
Healing and better functioning can occur only when the offending nerve interference is removed with regular chiropractic adjustments. But that won't necessarily bring instant relief or improved function. Removing the nerve interference is simply the first step in a timely process.
So if you don't feel great immediately after your adjustment, don't be discouraged. With time, damaged tissues will have the better potential to heal and your body will function better. For now, be confident that the healing process and improved functioning have at least started because the "hand has been taken off the stove".
Thanks to Stamatis Tsoumatalidis, DC for this article
Chiropractic may very well be one of the least understood philosophies of life and health. It is based upon a few very simple ideas.
The body is designed with an inborn ability to maintain itself in a state of proper function. A newborn baby may seem small, fragile and helpless, but within that body is the ability to make food into living tissue, to heal cuts and bruises, to adapt to changes in the environment, to produce the chemicals necessary to perform every bodily function, to fight off invading organisms, to live as much as 100 or more years, in short, to lead a healthy, productive life.
The brain and nerve system are the primary tools by which we attain proper function, what we commonly call health. Every organ, gland and cell in the body depends upon messages carried to and from the brain in order to function in a coordinated manner so that each part can benefit the whole of the body producing a full and abundant life.
Interference in the nerve system reduces the body's ability to function in a coordinated manner. While a corpse has a brain and nerve system, it does not have life, there is no power or energy flowing over the nerve system. Similarly, a paralyzed person has lost function due to injury to the nerve system. Even slight damage to the delicate and vital nerve system can reduce the body's ability to function at its fullest potential.
A spinal misalignment that interferes with the nerve system (called a vertebral subluxation) creates a reduction in coordinated function. Slight misalignments of the bones of the spine caused by everyday, common activities can interfere with the ability of the nerve system to carry messages that are necessary for the successful accomplishment of those everyday activities, not the least of which is the attainment of maximum health.
Chiropractors correct vertebral subluxations. The single objective of the chiropractor is to locate and correct vertebral subluxation in adults and children so that families and entire communities are able to express life at a higher level.
If you and your family are not seeing a chiropractor regularly, you are not doing all you could for your life and health.
Thanks to Joe Strauss, D.C. for this article.
You probably know that chiropractic has something to do with the spine. You may even know that when you lose normal alignment and function in the spine, it causes you to partially lose the proper neurological connection between your brain and body. This then causes the loss of the normal flow of Life Energy in the body and a loss in the ability to purposefully organize your body, which results in losing your natural state of health.
Everyday stresses that we are ALL exposed to, that overwhelms the body's resistance, can cause this to occur regularly and in everyone. The scary part is that you rarely ever feel this happen.
If you're like most people you have been programmed throughout your life that whenever you go to any kind of doctor, you are there to have something "fixed" so that some illness or pain goes away or is prevented from coming in the first place. In other words, you go to the doctor so that something WON'T happen; to experience LESS of something.
But at this office, chiropractic is actually the complete opposite of this! The whole reason for getting adjusted and keeping your neurological connection clear is so that something WILL happen - a more complete expression of health and life! In other words, you go to the chiropractor to experience MORE of something!
While results may vary from person to person, some of the most common benefits of regular chiropractic care that people experience more of are: More Energy; Clearer Thinking, Concentration, and Memory; Better Ability to Handle Stress; Improved Physical Performance; Improved Health; Better Sleep; Greater Value From Exercise and your Nutritional Choices; More Balanced Body Chemistry; Better Digestion; ...basically a Greater Enjoyment of Life!
Adapted from an article by Stamatis Tsaumoutalidis, D.C.