Out of Shape? Or In a Shape?

Imagine your body is made of clay, with each type and frequency of movement shaping the physical outcome.

Your body is never "out of shape"; it is always in a shape created by how you have moved up to this very moment. It is constantly responding and shifting to a continuous stream of input by your external and internal environments, even if that input consists only of sitting still, for hours on end.

---Katy Bowman, Move Your DNA

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The affordable memberships at Mind & Body Chiropractic allow people to easily make the movements of chiropractic a regular
part of their lives.

Dr. Vernon Kuznia provides chiropractic care in Minnesota for Minneapolis, St. Paul and the surrounding communities including Roseville, St. Anthony, New Brighton, Mounds View, Fridley, Shoreview, and more.

Click to Schedule 1st Visit